A Guide to Healing After a Toxic Relationship
Don’t have to feel trapped forever.
You CAN heal, rebuild, and find peace again.
Hello, dear...
I know how hard it is to walk away. I know the fear, the guilt, and the loneliness that come after.
I lived it for 10 years. But I also know this: You can heal, and you don’t have to do it alone.
This book is your roadmap to recognizing toxic patterns,
finding the courage to leave,
and rebuilding yourself—step by step.
🔹 For a limited time:
Get lifetime access for just $19
Price increases to $49 next week!)


This is my story...
🔹 For a limited time:
Get lifetime access for just $19 (Price increases to $49 next week!)
Does this sound familiar?
❌ You constantly feel unseen, unheard, and unworthy in your relationship.
❌ You keep justifying their behavior, even when it hurts you.
❌ You wonder, “Is it really that bad?”
❌ You feel trapped—like leaving is impossible, but staying is unbearable.
❌ You’ve already left, but you’re struggling to heal and move forward.
💙 I see you. I understand. And I promise—you are NOT alone.
This book will help you break free—not just from them,
but from the patterns that keep you stuck.
What if you could…
✅ Finally recognize toxic behaviors and stop doubting yourself?
✅ Feel strong enough to walk away (or find closure if you already have)?
✅ Stop blaming yourself and start trusting yourself again?
✅ Heal your heart and rebuild your self-worth step by step?
✅ Feel at peace, knowing you made the right choice for your future?
💙 That’s exactly what this book is here to help you with.


Inside this book, you’ll learn...
✔️ How to recognize manipulation & emotional abuse
Gaslighting, guilt-tripping, love-bombing, and more.
✔️ Why it’s so hard to leave (and how to break free)
Emotional traps & how to overcome them.
✔️ A step-by-step escape plan
How to safely leave, set boundaries, and rebuild.
✔️ How to heal & move forward
Journaling prompts, self-care strategies,
and confidence-building exercises.
✔️ How to trust again after toxicity
Breaking the cycle and creating healthier relationships.
🚀 This isn’t just a book.
It’s your roadmap to freedom.
For a limited time:
Get lifetime access for just $19 (Price increases to $49 next week!)
You’ll also get this for free...
🔹 Toxic Relationship Checklist – Identify red flags & manipulation tactics.
🔹 Self-Care & Healing Plan – Actionable steps to rebuild your emotional well-being.
🔹 No-Contact Scripts & Boundary-Setting Guide – What to say when they try to pull you back in.
🔹 Support System Builder Worksheet – Find safe people who will truly help.
🔹 Journaling Prompts for Emotional Recovery – Guided exercises to help you heal.
💙 Because healing isn’t just about leaving—it’s about reclaiming yourself.
This book is for you if…
✔️ You’re questioning your relationship and wondering if it’s toxic.
✔️ You’ve tried to leave before, but keep going back.
✔️ You’ve already left but still feel stuck in the emotional aftermath.
✔️ You want to heal, rebuild, and finally feel at peace.
💙 You don’t have to figure this out alone.
I’ve been where you are, and I’m here to help.
For a limited time:
Get lifetime access for just $19 (Price increases to $49 next week!)
Testimonials
Sweet Reviews From my readers....
This book made me realize I wasn’t crazy—I was being manipulated. The toxic relationship checklist was eye-opening, and for the first time in years, I feel free. Thank you, Jessica, for putting this together. You have no idea how much this book has changed my life.

Linda Watson
Now I'm so confident...
Ruby Jo
Leaving was one thing, but healing? That felt impossible. This book helped me rebuild my confidence step by step. The self-care plan made me realize I had been pouring into others and never into myself. Jessica, you’re a blessing!

Marsha Ginger
I’ve read so many self-help books, but nothing spoke to me like this one. Jessica writes as if she’s talking directly to you. The ‘No-Contact Scripts’ in the bonus section were a lifesaver when my ex tried to guilt-trip me into coming back.

Zoey Beth
I thought I was too damaged to heal, but this book showed me otherwise. The journaling prompts helped me process my emotions, and now I finally feel like I’m moving forward. Jessica, thank you for this gift!

Pepper Jhonson
I'm in peace now...
Zoey Beth
I'm so much happy now...
Hannah Rose
I kept telling myself I was overreacting—until I read the chapter on gaslighting. This book gave me clarity, and the support system worksheet helped me reconnect with people who truly care. Worth every penny!

Sophie Lynn
The best part? It’s not just theory—it’s practical. Jessica gives you real strategies that actually work. The toxic relationship checklist was a wake-up call, and the boundary-setting guide helped me regain control of my life.

Hannah Rose
Blog & News
Articles About Yoga & Health
Frequently Asked Questions
Toxic 101: How to Identify & Escape Manipulation is my guide to help you find how to identify a toxic relationship & how to escape manipulation through my life happenings, also I've included a beautifully illustrated anime-style storybook that walks through the emotional experience of being in a toxic relationship—especially one filled with manipulation, gaslighting, and subtle emotional abuse.
It’s part story, part healing guide—created to help you feel seen, understood, and supported as you take steps toward freedom and recovery.
It’s both.
The core of the book is my guide to help you find how to identify a toxic relationship & how to escape manipulation through my life happenings - I've also made a comic book relatable, emotionally honest story told through anime-style visuals—but it also includes my powerful FREE bonus healing tools, such as:
✅ Toxic behavior checklists
✅ Boundary-setting scripts
✅ Journaling prompts
✅ A self-care plan
✅ A support system builder
Think of it as a healing journey in one download.
This is for you if:
You’ve ever felt confused, silenced, or “not yourself” in a relationship
You’ve experienced emotional manipulation, gaslighting, or control
You’re trying to leave—or already left—and need help healing
You love anime-style visuals that carry deep emotional weight
You’re tired of text-heavy self-help and want something that feels real
Whether you're still stuck, freshly out, or months into healing—this storybook will meet you where you are.
My intention for making this book is not to make you leave your relationship. This book isn’t therapy either, but many women have said it gave them the clarity, strength, and validation they needed to take the next step. Sometimes, we just need to see our pain reflected to realize… it’s not love—it’s control. This book gently helps you recognize what’s happening, understand your feelings, and explore what healing might look like.
As soon as you complete your purchase, you’ll get instant access to download the PDF and all the bonuses. You’ll also receive an email with a lifetime-access link so you can redownload anytime.
Absolutely! The book is formatted as a PDF and works beautifully on:
📱 Mobile phones
💻 Laptops/desktops
📖 iPads/Tablets
You can even print it out if you prefer a physical copy.
Yes—and what a thoughtful gift it would be.
Just purchase it using your email and forward the download link to your friend.
Or reach out and we can help you create a custom gift email.
Since this is a digital product with instant access, refunds are generally not offered.
But if you have any issue or feedback, just reach out—we’re here to help and make it right.
I, Jessica Samuel did—someone who lived this story.
This isn’t a clinical guide or theory-heavy read. It’s a visual, vulnerable expression of the pain I went through… and how I made it out.
And if you’re still in that pain—I made this for you.


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